Are Your Coaches Certified?

YES, our coaches have attended a recognized educational institute and completed a series of programs to become designated in their field expertise.


Do I Need To Buy Special Food or Supplements?

No. The program is built around healthy, clean food ingredients. We provide you with a complete menu, ingredients, shopping lists and recipes to complete any of our programs successfully. You don't need to be an expert cook, our recipes are easy to follow and delicious. We do make suggestions on various supplements to take during the program to optimize your results. 


For One on One, Do I Need to Visit Your Office?

NO, the beauty of the internet is that we do most of our one on one coaching via skype or facetime. We meet you at the designated time that works for you!


Do I Need to Go to the Gym and Exercise?

Movement is an important part of the program and that could simply mean walking for 15-30 minutes each evening with your pet. If you're already working out and in shape, continue with your program exercising between 30-60 minutes a day. 


I'm Diabetic, is this Program Safe for Me?

As with any condition, we recommend that you get clearance from your doctor before beginning any cleanse or weight loss program.  Many of our programs are designed to benefit those in need of curbing their carbohydrate intake with lower glycemic foods. 


How Much Does the Program Cost?

We have many options to meet your financial and health needs. If you are self-motivated, you may only need our self-directed programs for as low as $8.99 per week.  If you are needing accountability and guidance, we have specialized and personal programs for as low as $99 per month. Choose a program that works for you!


What if I have Dietary Challenges like Gluten Free or Allergies?

If you have dietary challenges and you don't see a program that works for you, we recommend that you work with us privately. We complete a thorough assessment and create a program unique to your needs.